Services & Practices
Focused awareness, bodywork and movement practices to support your body being
Zenthai Shiatsu
Zenthai Shiatsu bodywork is a holistic therapy that combines the principles and techniques of Zen Shiatsu, Traditional Thai Massage, and osteopathic techniques.
Key Benefits:
- Meridian-based energy therapy
- Thai massage stretching
- Mindful presence
- Structural techniques
- Improved flexibility
- Nervous system regulation
Zen Body Being
A way of being that integrates body, awareness, and truth. Drawing from martial arts, somatic awareness, physics, and experiential philosophy.
Core Principles:
- Relaxation and Release
- Centering
- Grounding
- Presence and Awareness
- Perceptual Clarity
- Efficiency of Movement
Ready to Begin Your Journey?
Connect with us to book a session or start a conversation about your wellness goals
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